- Set Your Alarm Half an Hour Earlier. Rather than trying to overhaul your schedule or make massive efficiency gains, how about simply setting your alarm half an hour earlier?
- Go For a Twenty Minute Walk Before Dinner.
- Put a Bottle of Water On Your Desk. One of the simplest tricks for drinking more water is to keep a bottle of it on your desk.
- Hide the Television Remote (and Keep a Book by the Couch). There’s nothing wrong with watching television. But for many of us, the TV becomes a default activity.
- Take a Packed Lunch to Work. Trying to save money and eat more healthily? Then take your own lunch to work.
- Skip Your Usual Starbucks Trip. Why not skip that Starbucks stop and set up an automated transfer to put $5/day into your savings account instead?
- Switch Your Light Bulbs for Energy-Saving Ones.
- Write a Grocery List. A little planning goes a long way when it comes to grocery shopping.
- Tackle that Thing You’ve Been Putting Off. It’s surprising how much better you can feel after getting a long-standing chore off your to-do list.
- Say “Thank You” to Someone. Saying “thank you” to one person each day – whether it’s a colleague, friend or family member – can make a huge positive difference in your relationships and your own happiness.
{source: enlightr.com}
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